Quotessence
Home / Authors / Oliver Heath

Oliver Heath Quotes

Author

Filter quotes by topic

Famous Oliver Heath Quotes

“Imagine a room you could go to for some time out, to switch off or to meditate. What would you find there?... - Windows and natural light - Views out onto greenery (or add some window planters) - A timber-clad wall or timber furniture to make the space feel warm and rich - Artwork containing biophilic fractals - An immersive planting arrangement where you can sit among the foliage - Soft, natural fabrics and textures - Adjustable lighting (salt lamps give off a lovely warm glow) - A scent diffuser - Carefully considered colors to suit the mood you wish to create - A lock on the door if you need it - Your favorite things that help you relax: perhaps a TV, a selection of things to read, or whatever you need in order to feel as though you've given yourself a break.”

“How do we create this [prospect-refuge] in the home? It could be as simple as having a high-backed chair in the corner of a room, a window seat to perch at or a small reading nook tucked away in a calm area. If you have the space, you could even create your own "wellness room".”