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Patrick Regan Biography

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“Resilience isn’t simply about being tougher and trying harder. Resilience also isn’t a fixed trait, it’s something we can grow and develop in.”

Change Courage Mental Health Resilience

Book:Bouncing Forwards: Notes on Resilience, Courage and Change

Source: Bouncing Forwards: Notes on Resilience, Courage and Change

“How often do we make the mistake of not living in the moment? We wait for the healing, the answer to the prayer, the fulfilment of our dreams, and miss so much of what God is doing here and now.”

Change Courage Resilience Resilience Quotes Mental Health Qoutes

Book:Bouncing Forwards: Notes on Resilience, Courage and Change

Source: Bouncing Forwards: Notes on Resilience, Courage and Change

“Recognising pain and crisis, rather than ignoring it. We are changed and moved. We use it not go back to how things where but to propel us forward, to be better people.”

Courage Mental Health Resilience Resilience Quotes

Book:Bouncing Forwards: Notes on Resilience, Courage and Change

Source: Bouncing Forwards: Notes on Resilience, Courage and Change

“I believe kindness has the potential to change the world, to change us as people.”

Inspirational Quotes Kindness Resilience Mental Health Quotes Resilience Quotes

Author:Patrick Regan

“We need to recognise grief for what it is in order to be able to deal with it.”

Grief And Loss Grief Quotes Resilience Quotes Greiving

Book:Bouncing Forwards: Notes on Resilience, Courage and Change

Source: Bouncing Forwards: Notes on Resilience, Courage and Change