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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Book by Poppy Jamie · 4 quotes · Mental Health, Mental Wellbeing, Self Help

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety Quotes

“When we’re not fighting a feeling, we ironically allow it to pass quicker and, in the process, create the silence and space to hear its message.”