“To live from vibrant love in a world where degrading structures prevail—this is both our predicament and its answer.” Love QuotesPsychologyMeditationSocial JusticeResiliencePsychology QuotesAnti RacismAllyshipPsychology Spirituality Book:Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs Source: Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
“Our anger is moral. Our rage is sacred. Our anxiety contains wisdom. Our hearts are telling us the truth. If the truth makes others uncomfortable—good. Show me an alarm clock that makes a sweet sound and I’ll show you an alarm clock I can sleep through.” SpiritualitySocial JusticeRacial Justice Book:Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs Source: Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs