“We have endless opportunities to get bruised by life and then to strengthen in our recovery from it all. And from that kind of activity comes something most precious: confidence. We become indefatigable. Ever more courageous. Outrageously courageous, even. And this is but a glimpse of what’s possible for us all.” CourageConfidenceSelf LoveTraumaResilienceRecoveryManifesting Author:Ralph De La Rosa
“So much of what the self-love movement gets wrong is the result of viewing the self as some kind of monolithic and singular entity. That’s how we’ve been taught to experience ourselves. But when we put ourselves under the microscope, when we take a good look inside, that view starts to unravel. We begin to experience our inner lives as fluid, dynamic, multifaceted, vast, and surprising.” Self LoveAwakeningPsychology QuotesPsychology SpiritualityParts Work Book:Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs Source: Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs