“Like any friend you have it's got its personal beliefs and its hangups and its limitations. But at the end of the day your fear loves you and it wants to keep you safe.” Fear Book:Worth Defending: How Gracie Jiu-Jitsu Saved My Life Source: Worth Defending: How Gracie Jiu-Jitsu Saved My Life
“It took me a long time to learn and realize and internalize the fact that everyone feels fear. Even your heroes feel fear.” Fear Book:Worth Defending: How Gracie Jiu-Jitsu Saved My Life Source: Worth Defending: How Gracie Jiu-Jitsu Saved My Life