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The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

Book by Sarah Hays Coomer · 7 quotes · Habit Change, Health And Wellness, Wellness

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The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose Quotes

“Your body is a preposterously powerful, highly attuned machine just the way it is, and the alarm bells it hears (through aches and pains and nagging worries) are notices being dispatched from central command.”

“This life is an Equal Swagger Opportunity. We all have an absolute right to swagger, like a Texas oil man with Western boots, a cowboy hat, and a leathery tan—the whole rich, old white dude package.”

“Tell your story please. I want to hear it. The state of the world is heavy, and the only way to sustain our collective well-being is to listen: to each other and to the messages coming from our own bodies.”