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Quote by Sarah Hays Coomer

“Breath puts a sliver of light between impact and reflex. That’s the endgame of all that meditation-breathing stuff: interrupting knee-jerk impulsivity.”

Book:The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

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The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

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Sarah Hays Coomer

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“And now I have my steps for the rest of the afternoon all planned out: 1. Drink wine. 2. Eat crisps. 3. Consume ice cream. 4. Read about celebrities until my brain addles. 5. Repeat. I’m not sure these steps will lead to a “better me”, but they will lead to a “happy me”. “Better me” can just wait for a bit. In fact, I’m tempted to tell “better me” to sod right off.”

Wellness Quotes Better Me Happy Me

Book:The Burnout

Source: The Burnout

“Eating well is a form of self respect.”

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Author:Sravani Saha Nakhro

“With the right kinds of energy, every disease is curable.”

Healthy Lifestyle Healthy Habits Wellness Quotes Healthy Diet Life Philosophy Inspirational Life Force Disease Control Life Energy Qi Total Life Energy Plan

Author:Julia H Sun

“Allowing yourself to become empathic to the point of being traumatized by another’s experience is unnecessary and ineffective.”

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Author:Dr. Deb Sandella

“The more things we accumulate, the more cluttered our lives become, and the more stressed we feel as we are compelled to think about them. Life is about people not about things.”

People Relationships Christianity Materialism Simple Living

Author:Natalie Vellacott

Quote by Sarah Hays Coomer

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