“Eating well is a form of self respect.”
Quote by Sravani Saha Nakhro
Author
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“Both thinking over feeling provide vital feedback to support your survival and help you flourish.”
“Time and health are two assets that we don't appreciate until they have been depleted.”
“Cultivating daily calm, even for a few minutes, yields a core of centered wellness.”
Source: Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life