“The more things we accumulate, the more cluttered our lives become, and the more stressed we feel as we are compelled to think about them. Life is about people not about things.”
Quote by Natalie Vellacott
Author
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“Both thinking over feeling provide vital feedback to support your survival and help you flourish.”
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“Cultivating daily calm, even for a few minutes, yields a core of centered wellness.”
Source: Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life
“Less sugar, more fruit. Less meat, more veggies. Less soda, more water. Less worry, more sleep.”
“Key to legendary is to take personal responsibility of your health and wellness.”