“It is possible to set boundaries provided that you prioritize your own self-care. To protect ourselves in their presence, we first have to understand the way they think and manipulate. This will give us insight into their agendas, their exploitative ways of approaching the world, and the essential tools needed to safely exit interactions, friendships, and relationships with them.” RelationshipProtectInteractionSelf CareManipulateExitBoundaryExploit Book:The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators [Standard Large Print 16 Pt Edition] Source: The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators [Standard Large Print 16 Pt Edition]
“NO CONTACT is not just a survival tactic. It's not just a self-care method. It's a revolution. It's a confirmation. It's the acknowledgement of your worth, your value, your right to live free from abuse, mistreatment and cruelty. It's a supreme validation of the fact that you deserve to forge the path to freedom from a perpetual war zone. It's a declaration that you are enough - and that you've had enough.” Self CareDomestic ViolenceNarcissistic AbuseNo ContactNarcissistic Abuse RecoveryNo Contact Rule Quotes Author:Shahida Arabi