“If you're doing live-action, you have to learn how to actually do whatever it is that you're doing. If you're doing voice-over, you can fake it.” IfsActionVoiceFakeOver YouVoice Over Author:Tricia Helfer
“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.” IfsWellsLongRunningSportsEnjoyGrewExerciseGrew UpYogaWeightActiveMeatStayingHikingAnnoyedEighteenPilatesSedentaryPoultryPhysically Active Author:Tricia Helfer
“I eat vegetarian. I am just drawn to clean eating, and although I do not deprive myself of sweets or French fries once in a while, my body just feels better if I give it good fuel to work with.” IfsGivingFeelsBodySweetEatingCleanFuelVegetarianFeel BetterFriesFrench Fries Author:Tricia Helfer
“We only have this one planet; we got to figure out how to live on it without destroying it. So much of cultures not getting along is because of religion. If each religion's deity is the right one to them, then whose is right and whose is wrong? No one has the proof, so we need to figure out how to work through it” IfsNeedsCultureFiguresPlanetsProofDestroyingDeitiesGetting Along Author:Tricia Helfer
“Sometimes, if you don't have kids yourself, it's assumed you won't understand or know how to play a mom, which is kind of silly if you think about it.” IfsThinkingKnowsKindSometimesPlayKidsKnow HowMomSilly Author:Tricia Helfer
“As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.” IfsThinkingDifferentPlayCharacterActorsFunTypeDoctorsLawyerOver ItSci Fi Author:Tricia Helfer
“I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.” IfsLittlesBodyBitsEasierLittle BitYogaHotYour BodyHeatTemperatureBody TemperatureHot Yoga Author:Tricia Helfer
