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Tricia Helfer

Tricia Helfer Books

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“I think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.”

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“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.”

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Author:Tricia Helfer
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“Models have a stigma that they can't act. You're also, to be quite blunt, you're tall and not a lot of actors are tall and when you are starting out you're obviously not the first one cast, so you're trying to fit into a mold. You're quite often not cast as the quirky best friend, but you don't have the experience to be cast as the lead. So it can be really tricky. One of the biggest things is just to get your people, so to speak, your agents and managers to take you seriously. That's one of the issues I had when I came out to LA.”

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Author:Tricia Helfer
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