“I'm not very good at resting on my laurels. I am a bit of a workaholic, and I like to keep busy and active, so I think that's what drives me.” ThinkingBitsBusyVery GoodActiveLaurelsWorkaholicKeep Busy Author:Tricia Helfer
“I think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.” ThinkingI CanSometimesEnjoyMy OwnForgetIssuesFourWorstChangedOvercomingCriticsObstaclesActiveHardestSurgerySevereHere And NowChanged My LifeDiscs Author:Tricia Helfer
“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.” IfsWellsLongRunningSportsEnjoyGrewExerciseGrew UpYogaWeightActiveMeatStayingHikingAnnoyedEighteenPilatesSedentaryPoultryPhysically Active Author:Tricia Helfer
“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy.” SportsEnjoyGrewGrew UpActiveStayingPhysically Active Author:Tricia Helfer
