“When a person looks through a colored lens, everything seems to be that color. If the lens is tinted yellow or blue, everything seems yellow or blue. A person who looks at life through the lens of gratitude will always find things to be grateful for.” IfsLooksPersonsSeemsColorGratitudeBlueGratefulYellowBe GratefulLensesThings To Be Grateful Author:Zelig Pliskin
“Objects of Appreciation: Every time you go to use a utensil or instrument, take pleasure and feel gratitude for the fact that you have such an object available. If you focus on this, you'll be able to be lifted many many times each day. Some common examples include: a pen, fork, cup, key, computers, clock, chair, stapler, and eyeglasses.” IfsFeelsFactsUseAblePleasureCommonFocusExampleObjectsKeysGratitudeComputerInstrumentsAppreciationAvailableCupsClockEach DayChairsPensForksEyeglassesUtensils Author:Zelig Pliskin
“A person who has great wealth will still be unhappy if he hasn't also mastered gratitude!” IfsPersonsStillsWealthGratitudeUnhappy Author:Zelig Pliskin
“The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!” IfsMomentsAbleDoubtGreaterFocusImagineGratitudeBreathsGratefulAppreciationBreatheAlternativesGratitude And AppreciationDaily Gratitude Author:Zelig Pliskin
“Listing What You Have: Internalize the attitude that regardless of how many things you do not have, you can still be happy and grateful if you keep your focus on what you do have. Make a list of possessions, talents, and good qualities you have and whenever you catch yourself becoming obsessed with something you lack, review your list.” IfsStillsAttitudeQualityFocusTalentBecomingGratitudeGratefulPossessionListsObsessedReviewsGood QualityHappy And Grateful Author:Zelig Pliskin
