Quotessence
Home / Quotes / Quote by Lee Haney

Quote by Lee Haney

“Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.).”

Quote by Lee Haney

Author

Lee Haney
Lee Haney

Lee Haney, born on November 11, 1959, is a renowned professional bodybuilder. He has achieved remarkable success in the bodybuilding world, winning multiple world championship titles and becoming a legendary figure in the history of bodybuilding. more

You May Also Like

“One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to the very limit of my capabilities. If you feel you can attempt a second set, then you couldn’t have been pulling out all the stops during the first set. It's not pretty, but it works.”