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Quote by Andy Lally

“Going vegan was a little tougher for me. The final push came from watching Gary Yourofsky's lecture at Georgia Tech in person. The video is now on YouTube. I constantly show it to people interested in learning about why I choose to live the way I do.”

Quote by Andy Lally

Author

Andy Lally

Andy Lally, born on February 11, 1975, is a seasoned American NASCAR driver. Throughout his career, he has raced various types of vehicles and achieved significant success in NASCAR events. more

“Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel amazing and really good inside. It balances my blood sugar, balances out all of the things that I need, the nutrition that I need to get into my body.”

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“I actually start my day with a cup of warm lemon water with cayenne pepper. It jump-starts your detoxifying system in your body, jump-starts your liver, helps you eliminate the food that you ate the day before, and also just gets your body in an alkaline state ready to ward off disease.”

States Helping Body Water Ready Disease Warm Your Body Cups Lemons Liver Peppers

Author:Vani Hari

“When a body is in an alkaline state, it avoids disease, but when it's in an acidic state - where you're eating a lot of processed foods, meat, dairy - you're not going to have that hydration in your body, and you're not going to have that ability to fight off disease, and it's going to impact your immune system and the inflammation in your body too.”

States Body Fighting Ability Disease Eating Impact Your Body Meat Immune Dairy Immune System Processed Food Hydration Eating A Lot

Author:Vani Hari

“There are so many people out there living a life they don't want to live. They either are eating the food they don't want to eat, that doesn't serve them, or they're in a job that doesn't serve them and what they're really good at in the world, or they're in a situation or relationship where it's bringing them down.”

People World Want Jobs Situation Eating

Author:Vani Hari