Quotessence
Home / Quotes / Quote by Allen Rosenberg

Quote by Allen Rosenberg

“Internally, you experience rowing as a graphic microcosm of life - solitude, learning, work, rest, nourishment, sharing and ultimately challenge.”

Quote by Allen Rosenberg

Create image

Author

Allen Rosenberg

Allen Rosenberg, born on November 29, 1931, was a renowned American rower. He achieved significant success in the 1950s and 1960s, winning numerous international rowing competitions and becoming a prominent figure in the history of the sport. more

You May Also Like

“Once one has attained a high level of success at any pursuit and especially an unorthodox pursuit like rowing, one develops a number of generally self-congratulatory half-truths to explain how it happened that he ascended to that particular pinnacle. Often because original motivations don't seem to have much in common with the eventual success, the real and rationalized motivations are difficult to separate.”

RealSelfSeemsMotivationDifficultLevelsCommonNumbersHalfHappenedParticularOriginalsPursuitHigh LevelRowingPinnacleHalf TruthUnorthodox
Author:Stefan Kieszling
Create image

“One of the unique aspects of rowing is that novices strive to perfect the same motions as Olympic contenders. Few other sports can make this claim. In figure skating, for instance, the novice practices only simple moves. After years of training, the skater then proceeds to the jumps and spins that make up an elite skater's program. But the novice rower, from day one, strives to duplicate a motion that he'll still be doing on the day of the Olympic finals.”

YearsStillsMovingSportsSimplePerfectPracticeFiguresUniqueTrainingAspectProgramClaimsStriveFinalsInstanceElitesStrifeSkatingRowingFigure SkatingSkaterDuplicateNovices
Author:Brad Alan Lewis
Create image

“The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we'll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.”

KnowsEnoughWholeLastsThreeTermPerfectRaceToo MuchPiecesMinutesTenTrainingCoachesScalesThirtySomedayLengthSecondsSixtyExploringPreparingUp And DownThirteenMeterRowingPhysiologicalOptimumGreat UnknownSixty Minutes
Author:Brad Alan Lewis
Create image

“White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.”

PeopleHardRunningCoursesNextEasyWhiteRoomsCommonRaceSeriousDependsAmountWeaponsWeightHotMirrorsFruitFatsBlockNosesChampionConcentrationSweatMaintainingRowingObnoxiousOverheadRacksChatterSquatWeight Room
Author:Brad Alan Lewis
Create image

“Coach's Rule: never admit a lack of experience or knowledge. Carry on at all times as though you've guided a hundred champion crews. Honesty is not the best policy when leading a bunch of college rowers. They are looking for strong, disciplined leadership and not a kinder, gentler coach. Once you've established a certain attitude and demeanor, it's nearly impossible to change to a difference mode in mid-season.”

CertainStrongDifferencesAttitudeImpossibleHonestyPolicyCollegeHundredSeasonsCoachesBunchAll TimeChampionCrewRowingKinderDemeanor
Author:Brad Alan Lewis
Create image