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Quote by Brad Alan Lewis

“Big guys like you and me aren't allowed to whine.”

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Brad Alan Lewis, born in 1954, is an outstanding Olympic athlete. He has achieved remarkable success in the field of athletics, representing his country in multiple Olympic Games and winning numerous honors. more

“The last great unknown, in terms of physiological training, is the optimum length of a piece. Is three minutes enough? Is ten minutes too much? No one knows. Perhaps someday the question will be answered-we'll find out that thirteen minutes is the perfect length for a training piece when preparing for a 2000 meter race. Until then, coaches will continue exploring the whole scale, up and down, from thirty seconds to sixty minutes and more, in hopes of capturing the optimum time.”

“I always imagined that having a baby is something that I'm going to keep in a private place, but maybe my curse is that all I'm going to want to do is tell everybody about what my birth process was like and what my children's nightmares are.”

Want Children Process Baby Birth My Children Curse Nightmare Having A Baby

Author:Lena Dunham

“White Hot Concentration is the unappreciated fruit of hard ligting, especially squats. When your in the squat rack, with a serious amount of weight overhead, your life literally depends on maintaining concentration. You learn to block out the swirling images in the mirror, the obnoxious chatter of the people next to you, the fat drop of sweat running down your nose. Once you've mastered this concentration in the weight room, duplicating it on the race course is relatively easy. Champions have only a few things in common. One weapon they all possess is White Hot Concentration.”

“Every student of physics knows the axiom 'nature abhors a vacuum.' A little known corollary is that 'rowing coaches detest sending their crews in early.' Coaches will always find something to fill the end-of-practice vacuum.”

Knows Littles Ends Known Practice Students Coaches Physics Crew Vacuums Axioms Rowing Detest

Author:Brad Alan Lewis

“Coach's Rule: never admit a lack of experience or knowledge. Carry on at all times as though you've guided a hundred champion crews. Honesty is not the best policy when leading a bunch of college rowers. They are looking for strong, disciplined leadership and not a kinder, gentler coach. Once you've established a certain attitude and demeanor, it's nearly impossible to change to a difference mode in mid-season.”

Certain Strong Differences Attitude Impossible Honesty Policy College Hundred Seasons Coaches Bunch All Time Champion Crew Rowing Kinder Demeanor

Author:Brad Alan Lewis

“Picasso spent hundereds of hours carefully planning his masterpieces. The sketchbooks were filled with ideas, bits and pieces, test runs, none of it meant to be seen by anyone. In a similar way, rowing practices are our sketchbooks, where we prepared our raceday masterpiece.”

Way Ideas Running Bits Hours Practice Pieces Tests Filled Prepared Planning Meant To Be Masterpiece Rowing Bits And Pieces Sketchbooks

Author:Brad Alan Lewis

“...well this US eight, with all its material occupying every seat just would not go fast. They rowed their hearts out but it never started to sing through the water. And no one ever found out why. The answer to this is slightly mystical because the sum of a crew is greater than its parts. Those eight heavyweights had not time to develop the bond, the sacred trust, that can make a racing eight fly.”

Wells Heart Found Water Answers Greater Materials Sacred Eight Seats Racing Crew Mystical Rowing Heavyweights

Author:Daniel Topolski

“[He] would drive his sculling boat through mile after mile, in a silent brutal programe of conditioning - he would work all alone, at first light, punishing himself without mercy. His was the private dignity of the lone athlete, with a grim purpose, fighting a solitary war with himself, toward a goal only he can see.”

Firsts War Light Purpose Fighting Goal Dignity Mercy Silent Athlete Miles Boat Solitary Brutal Conditioning Grim All Alone Lone Rowing

Book:True Blue: The Oxford Boat Race Mutiny

Source: True Blue: The Oxford Boat Race Mutiny

“Anyone who has not rowed in a really close Boat Race cannot comprehend the level of the pain.”

Pain Levels Rowing Row Boats

Author:Daniel Topolski

“I watched them carefully, as always, searching for a sign of mental weakness. But there was none. Every man was coping well with the hardship, each one of them locked into his task. But it is one thing to practice, and quite another to race. And the trouble is, you never know who, on the day, will find it within his soul to give more than he has ever given before. It takes a kind of madness to compete like that, because of the will power and the ego, and his loyalty. And while some men have it, others have yet to find it. And a coach can only use his best judgement as to who those men will be.”

Knows Men Giving Wells Kind Soul Use Given Race Practice Trouble One Thing Ego Weakness Tasks Madness Coaches Loyalty Every Man Judgement Hardship Locked Coping Will Power Rowing

Author:Daniel Topolski

Quote by Brad Alan Lewis

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