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Quote by Brené Brown

“Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.”

Quote by Brené Brown

Book:The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

This book delves into the idea that embracing personal flaws and vulnerabilities is essential for genuine self-acceptance and happiness. It encourages readers to let go of societal expectations and to cultivate a deeper understanding of their true selves. more

Author

Brené Brown is a renowned psychologist, author, and speaker. Her research focuses on human vulnerability, courage, shame, and belonging. Brown's books, 'Daring Greatly' and 'The Gifts of Imperfection,' have become widely popular, exploring the complexities of human emotions and psychology in an accessible way. more

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