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Quote by Sakyong Mipham

Work

Turning the Mind Into an Ally

This book explores techniques and practices to cultivate a positive mindset and use mental resources effectively for achieving personal goals and enhancing life satisfaction. more

Author

Sakyong Mipham
Sakyong Mipham

Sakyong Mipham, born in 1962, is an influential spiritual leader and Buddhist teacher. He is known for his unique leadership style and modern interpretations of traditional Buddhist teachings. more

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“Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart.”

“Humour allows us to see that ultimately things don't make sense. The only thing that truly makes sense is letting go of anything we continue to hold on to. Our ego-mind and emotions are a dramatic illusion. Of course, we all feel that they're real: my drama, your drama, our confrontations. We create these elaborate scenarios and then react to them. But there is nothing really happening outside our mind! This is karma's cosmic joke. You can laugh about the irony of this, or you can stick with your scenario. It's your choice.”