“Anxiety is not intended for us to live with it. You use anxiety to your advantage to protect your mental and physical well-being and survival from a threat or danger.”
Source: Anxiety Free: How to Trust Yourself and Feel Calm
“Rumination doesn’t solve anything, reflection and introspection can solve all.”
Source: Anxiety Free: How to Trust Yourself and Feel Calm
“It’s weird how much just one sentence uttered to yourself about the thing that you are doing, as you are doing it, can noticeably alter your behaviour right there and then. Just start watching how your thoughts play out.”
“Always being busy is not the sign of a winner, it’s the sign of your life being out of balance.”
Source: Anxiety Free: How to Trust Yourself and Feel Calm
“Just because we can achieve so much in little pockets of time doesn’t mean we should. Just because we can, doesn’t mean it’s good for us. Everything in moderation, right?”
Source: Anxiety Free: How to Trust Yourself and Feel Calm
“Too much comfort is not healthy, for it makes us lazy, and when we are lazy we stop growing.”
Source: Good Scientist: When Science and Service Combine
“You can care about someone’s health, future, and/or safety more than they do, or even though they don’t, but you cannot love them more than they love themselves.”
“There are probably only two perfect foods, fresh fat meat and clean water. Whenever you are in a jam with the human body, it is well to go back to the common inheritance of mankind. And the ability to live well on meat and water is the common inheritance of mankind.”
Source: Strong Medicine
“So, I ordered that 2nd diagnosis for another ridiculously high amount of money and unfortunately it turned out that the first diagnosis was correct. It became a brutal fact, written as if it were hammered in stone that the tumor was indeed a malignant liver tumor. And yet, I will never forget how and with a never-felt-before, deep intensity Blissy looked at me when the vet let me alone with the information that I should put her down. To me, Blissy seemed to be able to look right into my heart and right into my soul saying something like:
PLEASE, PLEASE PLEASE do not give up on me yet.”
Source: Blissy Extended Her Life Despite Cancer Myths.: How to take a liver tumor diagnosis of 24 hours and turn it into 365 additional days of life with your dog - Cooking Secrets & Love to healthy dogs.
“Having free healthcare is easy, just eliminate the health insurance companies.”