Quotessence
Home / Quotes / Quote by James Thomas Kesterson Jr

Quote by James Thomas Kesterson Jr

Author

James Thomas Kesterson Jr

Browse famous quotes and profile details for James Thomas Kesterson Jr. more

You May Also Like

“Hereditary is a myth unless it has to do with skin, eye, and hair color and appearance. No illnesses are hereditary as you will hear doctors say when one of their patients gets diagnosed with a disease. I always explain it like this, if your parents smoked around you in the house and car while you grew up and then they ended up with lung cancer, your doctor will tell you that you are likely to inherit the same disease. This explanation can also be applied to the air, water, and food that your parents provided you with when you were growing up, which a lot of times, are the same types of food and drinks as your grandparents provided to your parents when they were kids. So, as you can see, what is referred to as hereditary has more to do with the air you breathe, what you drink, and the food you consume and very little to do with hereditary. Hippocrates knew this but the American Medical Association (AMA) doesn't want you nor their doctors to know.”

FoodHealthDiseaseDoctorsCancerCuresWellnessDietHereditaryAma
Author:James Thomas Kesterson Jr
Create image

“Have you been on Google lately? Maybe for health reasons you like to check causes of chest pain, diarrhea, and fainting; examples of treatments for a sore throat; side effects of medications? The list is endless. If you are like most people I encounter, you may feel quite armed with the medical information on the internet. You may feel like you have an idea about most things, you know what can cause some symptoms, and some things to do for a number of health problems. Right? Wrong. Let me start by saying that each human being, every situation, and every point in time are all unique. Diabetes can look a hundred different ways and be managed a hundred different ways.”

HealthDoctorsHealthcareGoogleTreatments
Book:Self Navigate For Health: How everyone can learn to take charge, and get the most out of their health journey
Create image

“If too little glucose is available in your blood, which is what happens when you follow a low - carbohydrate diet, then your liver hoards glucose so that your brain, which needs glucose to function, doesn't starve. While your body will start to break down fat to use as fuel, your brain can't run that way for long, and it will send out the Bat-Signal for more calories. That's the reason why when you skip a meal or go too long between meals, you find yourself running to the nearest donut or bag of chips.”

HealthFastingBinge EatingBingeingIntermittent Fasting
Book:The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul
Create image

“We can mistakenly think that mental health is about treating mental illness, but this is only half-baked. Mental health is also about building good mental and emotional health, it’s about practicing mental health self-care and enhancing well-being.”

HealthMental HealthWellnessWellbeingMental Health AwarenessResilience QuotesHealthy LifeHealth And FitnessPositive Psychologychology
Book:Resilient learner: Thriving in College and Beyond
Create image