“Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.”
Quote by Kenneth H. Cooper
Author
Kenneth H. Cooper
Kenneth H. Cooper, born on March 4, 1931, is a renowned doctor. He has made significant contributions to the field of sports medicine, particularly in the areas of health and fitness testing. more
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