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How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy

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Maddy Malhotra

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“Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.”

Self BeliefSelf TalkLimiting BeliefsNegative Mind
Book:How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy
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“Suddenly I stood up mightily...bent forward a little, and in one go I produced. I turned. What a sight! What a smell! It was a magnificent log of excrement, at first poorly formed, like conglomerate rock that hasn't had the time to set, and dark brown, nearly black, then resolving itself into a dense texture of a rich chestnut hue, with fascinating convolutions. It started deep in the potty, but after a coil or two it rose up like a hypnotised cobra and came to rest against my calf, where I remember it very, very warm, my first memory of temperature. It ended in a perfect moist peak.”

DumpShitPottyExcrement
Book:Self
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