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Quote by Daniel Goleman

“One of the leading theories of why electroconvulsive therapy is effective for most severe depressions is that it causes a loss of short-term memory - patients feel better because they can't remember why they were sad.”

Book:Emotional Intelligence: Why It Can Matter More Than IQ

Work

Emotional Intelligence: Why It Can Matter More Than IQ

Emotional Intelligence: Why It Can Matter More Than IQ is a comprehensive work that examines the role of emotional intelligence in various aspects of life. The book argues that emotional skills are crucial for effective communication, conflict resolution, and leadership. It provides insights into how emotional intelligence can enhance personal relationships, improve decision-making, and contribute to overall happiness and success. The author presents research findings and practical strategies for developing and applying emotional intelligence in everyday life. more

Author

Daniel Goleman

Daniel Goleman is an American psychologist and author, renowned for his contributions to the field of emotional intelligence (EQ). His book 'Emotional Intelligence' became an international bestseller and propelled the importance of emotional intelligence in education, the workplace, and personal development. more

“Worries typically follow such lines, a narrative to oneself that jumps from concern to concern and more often than not includes catastrophizing, imagining some terrible tragedy. Worries are almost always expressed in the mind's ear, not its eye - that is, in words, not images - a fact that has significance for controlling worry.”

Mind Facts Eye Lines Worry Terrible Concern Ears Tragedy Oneself Narrative Significance Terrible Tragedy

Book:Emotional Intelligence: Why It Can Matter More Than IQ

Source: Emotional Intelligence: Why It Can Matter More Than IQ

“There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse to act. The root meaning of the word emotion, remember, is "to move.”

Self Remember Moving Emotion Emotional Skills Roots Fundamentals Psychological Impulse Self Control Resisting

Book:Emotional Intelligence: Why It Can Matter More Than IQ

Source: Emotional Intelligence: Why It Can Matter More Than IQ

“Life was like a box of chocolates. You never know what you're gonna get.”

Knows Book Film Life Is Numbers Ten Six Boxes Movie Chocolate Life Is Like Guinness Box Of Chocolates

Author:Tom Hanks

“It is important that the female develops a reality that honors and nurtures her femininity and has an identity and creativity of her own. It is equally important that the male in the relationship endorses that creativity.”