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Quote by Jack Wynn

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Jack Wynn

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“The key problem I encounter working with wounded, depressed, and unhappy people is a lack of connection…starting from a disconnection from themselves and then with others. This is why love often becomes so distorted and destructive. When people experience a disconnection from themselves, they feel it but do not realize the problem.”

“You did not invent these family habits. Your family is like mine, for thousands and thousands of years our families have embraced a dysfunctional lifestyle, passing these habits as gospel on to subsequent generations. This was not done out of malice, spite, or hate, but what they knew best. As ineffective as these habits are, you never stopped to consider another way of loving.”

“No mean person is mean all the time. The whole point of being mean is to fluctuate so that you can hold out the hope for someone. So someone will hold out the hope that they're gonna catch you on the sunny side or that you're gonna be nice this time. The tyranny is inconsistency. Somebody thats consistently mean is something that is pretty easy to sort out. The reality is that the meanest people can be wonderful sometimes. That's the whole point of meanness because otherwise it's too obvious. It's the niceness that gets you trapped in the dysfunction. That is the problem and so the fact that you have this belief that there is hope in the relationship is foundational to the dysfunction.”