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Quote by Alexander Pope

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Alexander Pope
Alexander Pope

Alexander Pope, an English poet, was born on May 21, 1688, and died on May 30, 1744. He is renowned for his wit, satire, and elegant poetry, with his most famous works including 'An Essay on Criticism' and 'The Moral Essays'. Pope's works have had a profound impact on literature and philosophy, both in his time and today. more

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“A skater goes through a lot of different feelings during a competition. Staying calm is the key point. You feel a little anxious, a little nervous, a little unsettled. That's when you've got to trust your feelings, trust your abilities. Believe in what you have worked for so long to achieve. Have faith in yourself.”

FeelsBelieveLittlesLongDifferentFeelingsAbilityAchieveKeysCompetitionCalmNervousStayingHave FaithAnxiousFigure SkatingFaith In YourselfSkaterHave Faith In YourselfDifferent Feelings
Author:Elvis Stojko
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“During my practice sessions, I had walked all around the rink examining each corner. I make a habit of doing this before every major competition, to become familiar with the angles. Then I can envision what it will look and feel like when I am the only one on the ice going into a combination jump, skating backwards or getting ready for my triple Lutz. I know exactly where I will be, and so when it comes time to actually perform my routine, ever step and element will be like deja vu.”

KnowsFeelsLooksI CanSportsStepsPracticeReadyHabitElementsMajorsTrainingCompetitionCornersFamiliarIcePreparationCombinationRoutineAngleBackwardsSessionSkatingExaminingFigure SkatingDeja Vu
Author:Josee Chouinard
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“The bus ride to the arena... I slipped on my Discman and listened to some of my favourite music, all the while imagining myself on the ice. Visualization and imagery are very important in figure skating, or any sport for that matter. This is where you see yourself in your mind performing in front of an audience and judges. I also imagine how I am going to feel during the performance. During the bus ride, I pictured myself skating a perfect program.”

FeelsMindImportantMatterSportsPerfectAudienceImagineFrontsFiguresJudgingProgramPerformancesIcePerformingBusFavouriteArenaImageryVisualizationSkatingFigure Skating
Author:Josee Chouinard
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“You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.”

NeedsTryingMindSoulBodyAbleMovingOrderEnergyFocusWasteHarmonyYour BodyMoving ForwardYour SoulMusclesAlliesRelaxationHarnessFigure Skating
Author:Elvis Stojko
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“When you are relaxed, you can focus a lot more easily than when you are hyper and over-energetic. It's important to be "up" for a competition, but you shouldn't have too much energy, because you might not be able to control it. In competitions, it is important to be able to bring the power and energy you are feeling down to a level that you can control. This comes with practice and experience.”

ImportantFeelingsMightAbleEnergyLevelsPracticeToo MuchFocusCompetitionRelaxedEnergeticFigure SkatingHyperFeeling Down
Author:Elvis Stojko
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