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Quote by Michael Greger

“I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier.”

Quote by Michael Greger

Author

Michael Greger, born on October 25, 1972, is a physician and advocate for plant-based nutrition. He graduated from the University of Kentucky College of Medicine and completed his residency in clinical nutrition. Dr. Greger is the founder of NutritionFacts.org, a non-profit website that offers free videos on nutrition. He has authored several books on nutrition and health, including 'How Not to Die' and 'Nutrition Facts'. more

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