“The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel.”
Quote by Bob Harper
Work
The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
This book presents a set of clear and unyielding guidelines designed to help readers shed excess weight and maintain a healthy lifestyle. more
Author
Bob Harper
Bob Harper is a renowned personal trainer, born on August 18, 1965. He is known for his expertise in health and fitness, serving as a fitness coach on various television shows, including 'The Biggest Loser'. Bob Harper is dedicated to helping people improve their health and physique, combining rigorous training with nutritional guidance. more