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Quote by Jodi Aman

“Sometimes when we judge ourselves we really put a wrench in the healing process, don’t we? If you are going through hell, be kind to yourself. Please keep going”

Quote by Jodi Aman

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Jodi Aman

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“The most profound healing I’ve ever experienced happened when I did less—when I stepped away from my routine, from productivity, from scrolling online, from painting on a smile. It happened when I sat with myself—feeling lost, alone, and wondering what next? Have patience. Healing and growth require you to relinquish the familiar in order to find a new freedom.”

“Shamanism uses trance states induced by rhythms, chants, or psychotropic plants to journey into spiritual worlds. Shamans consult spirits and guides to gain hidden knowledge and perform healing rituals to release emotional blockages. Vision quests, where the individual meditates alone in nature, are also common to reveal hidden aspects of ourselves.”

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