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Quote by Kathryn Budig

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Kathryn Budig
Kathryn Budig

Kathryn Budig is a renowned yoga instructor and author. Born on June 2, 1982, she is known for her straightforward teaching style and inspiring messages. Budig's work covers yoga philosophy, a healthy lifestyle, and spiritual growth. more

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“I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it.”

KnowsWorldMovingHoursActingGrowing UpTeacherGrowingWeekCollegeTrainingYogaEverydayMusicalUniversityTheatreGirlfriendLos AngelesGraduatesVirginiaHookedHighlightsYoga TeachersMusical TheatreTeacher Training
Author:Kathryn Budig
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“I've always loved animals. I've never lived without them. As long as I can remember, I was bringing home strays. When I was five, I brought home a stray kitten I named Tiger. This was my first rescued animal. It wasn't until I became an actor, and then injured my spine, that I discovered that these animals were actually very therapeutic and helped me to cope with my chronic pain.”

FirstsLongI CanHomePainRememberActorsAnimalFiveTigersInjuredSpineKittenTherapeuticChronic Pain
Author:Ken Wahl
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