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Quote by Neal Barnard

“Chimpanzees will eat a little bit of meat. But, they never eat dairy products, and no other animal would do that.”

Quote by Neal Barnard

Author

Neal Barnard is an American physician and nutrition expert. Born in 1953, he graduated from the Georgetown University School of Medicine and earned his medical degree. Dr. Barnard has conducted extensive research in the field of nutrition, particularly on the impact of plant-based diets on health. He has authored numerous books on nutrition and health, and founded the non-profit organization Plant-Based Medicine Center. more

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“The Stone Age gave us arrow heads and eventually knives, and that allowed us to kill animals in ways you couldn't before, and once you had them you were able to remove the skin and bones.”

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“The dangers of eating animal products occur after the age of reproduction. If people developed cardiovascular disease that was fatal by the age of twelve or thirteen, eating animals would have died out long ago. You get it after you've already reproduced.”

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“It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.”

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“While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.”

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“I think herd mentality is a good thing overall. Because if every sheep had to figure out the velocity of the wolf and their personal risk, that would take forever.”

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“It's much better to say, "If the herd is running, I'm running with those guys." And humans have herd mentality.”

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“Overall, our population is in the worst shape it's ever been. Children are in terrible shape. We have absolutely unprecedented numbers of obese and overweight children - one in three now. A generation ago it was something like one in ten.”

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“If we studied human beings which can include human genes, human blood samples, and human behavior, then you can leave the animals out of the labs and you can leave them off your plate.”

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“The thinnest people on the planet are those who eat the most carbohydrates.”

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“I'm thinking of people in rural Japan and China, where McDonald's hasn't yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes.”

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