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Quote by Brené Brown

Author

Brené Brown

Brené Brown is a renowned psychologist, author, and speaker. Her research focuses on human vulnerability, courage, shame, and belonging. Brown's books, 'Daring Greatly' and 'The Gifts of Imperfection,' have become widely popular, exploring the complexities of human emotions and psychology in an accessible way. more

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“If you are not living with a whole heart now, the end of the world poses no threat; your life is already gone. Life is only as valuable as our presence to enjoy it. To miss the beauty of the moment because you are preparing to protect yourself from the next one, is to trade a precious gem for a cheap trinket.”

“Gratitude is the confidence in life itself... As gratitude grows it gives rise to joy. We experience the courage to rejoice in our own good fortune and in the good fortune of others... We can be joyful for people we love, for moments of goodness, for sunlight and trees, and for the very breath within our lungs. Like an innocent child, we can rejoice in life itself, in being alive.”