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Quote by Jon Pall Sigmarsson

“There is no reason to be alive if you can't do the deadlift!”

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Jon Pall Sigmarsson was a significant figure in the music world, whose career, though brief, left a lasting impact on the Icelandic music scene. His contributions to the promotion and modernization of Icelandic music are still remembered today. more

“The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it.”

“After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.”

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Author:Tom Platz

“That's the classic nature of people, though. We'll skip the basics and get pissed when the sexy stuff doesn't work.”

People Stuff Sexy Classic Gym Bad Ass Workout Skip Basics Motivational Workout Strength Training

Author:Martyn Rooney

“It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of a woman getting ready to go somewhere. Can you tell me that greasing your body up and posing in front of a mirror is masculine? A bodybuilder puts strength secondary to his physique, whereas the lifter puts strength foremost because it is more masculine to do so.”

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Author:Doug Hepburn

“I have three desks. One empty for paperwork, one for the internet and email, and one for the writing computer.”

Writing Three Internet Computer Empty Desks Email Paperwork

Author:Lee Child

“Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to Paul Anderson to Vasily Alexeev to Bill Kazmaier to me. Now I'm giving you that magical recipe...hard work plus proper nutrition plus time equals strong.”

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Author:Steve Pulcinella

“That's a good weight...for a small woman”

Motivational Weight Workout Bodybuilding Motivational Workout Bodybuilding Training Body Building

Author:Dorian Yates

Quote by Jon Pall Sigmarsson

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