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Quote by Ken Breniman

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Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction

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Ken Breniman

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“Pure gold does not rust. Only gold alloys do so. You may have golden dreams. But if you go in the company of toxic people, your become "a gold alloy" and what that means is that you can rust at any time!”

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Book:The Great Hand Book of Quotes
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“Circadian lighting might seem complicated if you've never heard of it before, but it can be done in a number of easy ways. At its simplest, try using a string of very warm white, or orange, LEDS in the evening when you are relaxing before bedtime. In overhead or side lights, use circadian light bulbs, which can be set to different colors of light, controlled by a dimmer switch. Use color-changing LED light strips or bulbs with their own color remote controller. Consider buying color-changing lighting products, such as stand-alone table or floor lamps. Use a wake-up light alarm clock to wake you gently with color-changing lights in the morning, and relax you with soft lighting in warm tones at bedtime.”

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Book:Design A Healthy Home: 100 ways to transform your space for physical and mental wellbeing
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“The survivors by and large went on with their lives. Three of them committed suicide. An unknown number found their way to alcohol and drugs. None were unscathed. But most found a way to survive, as they had for so long alone. They rediscovered their families; they attended school and church; they attended counseling sessions. They walked through shopping malls in wonder. They were occasionally seen to break down crying in the middle of a grocery store.”

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Book:Light
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