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Quote by Harken Headers

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Health & Not Screwing It Up

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Harken Headers

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“Answer me this, if your TV wasn’t broken in the first place then why do you need a new one? If your clothes still fit and aren’t rags falling off you, why do you need more clothes? If your phone still does what it does, why do you need the newest brand out there? I could go on with these examples, but you get the gist. If it isn’t broken then why fix it? I just had to throw one more in there for ya.”

“The mind is the hardest aspect to convince when you are proposing the idea of change. It is a hard process indeed, but once you got the mind convinced and saying, “Yea, you know what. That change thing you were talking about. Sounds like a pretty good idea,” then you can move forward to the next physical step of change. Literally, GET OFF THE COUCH AND STEP OUTSIDE.”