“The point was living with grace, decency, and attention to the world, and breaking free of the artificial constructs in your own life.”
Quote by Scott Jurek
Work
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
This memoir follows the author's journey from a casual runner to a world-class ultramarathoner, delving into the challenges and triumphs of endurance sports. The book intertwines the author's passion for running with a deep exploration of nutrition, mental fortitude, and the transformative power of discipline. more
Author
Scott Jurek
Scott Jurek, born on October 26, 1973, is a renowned American long-distance runner and author. He is best known for his exceptional achievements in ultra-trail running, having won the Western States 100 Mile Endurance Run multiple times and setting several world records. more
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“Injuries are our best teachers.”
Source: Eat & Run: My Unlikely Journey to Ultramarathon Greatness
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Source: Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Source: Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Source: Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Source: Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Source: Eat and Run: My Unlikely Journey to Ultramarathon Greatness
“Sometimes the road to wellness isnt a well-marked expressway.”
“What we eat is a matter of life and death.”
Source: Eat and Run: My Unlikely Journey to Ultramarathon Greatness