“An important characteristic of calm abiding meditation is to let go of any goal and simply sit for the sake of sitting. We breathe in and out, and we just watch that. Nothing else.”
Quote by Dzongsar Jamyang Khyentse Rinpoche
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“Simply allow your thoughts and experiences to come and go, without ever grasping at them.”
Source: A Year of Biblical Womanhood: How a Liberated Woman Found Herself Sitting on Her Roof, Covering Her Head, and Calling Her Husband
