“Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.”
Quote by Geneen Roth
Work
Women Food and God: An Unexpected Path to Almost Everything
This book is a profound examination of the intersection of women's lives, their eating behaviors, and their spiritual journeys. It investigates how food can be a manifestation of deeper emotional and spiritual issues, and provides a guide to understanding and healing these connections. more
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“Come back to yourself. Return to the voice of your body. Trust that much.”
“Being hungry is like being in love: if you don't know, you're probably not.”
Source: Breaking Free from Compulsive Eating
Source: When Food Is Love: Exploring the Relationship Between Eating and Intimacy
“If LOVE could talk to you about your relationship with food, what would it say?”
“We are using the food as a doorway to understanding the rest of our lives.”
Source: Legacy of the Heart: The Spiritual Advantage of a Painful Childhood
