Quotessence
Home / Quotes / Quote by Helen Fielding (author)

Quote by Helen Fielding (author)

Author

Helen Fielding (author)

Browse famous quotes and profile details for Helen Fielding (author). more

You May Also Like

“You’re going to spend one-third of your life sleeping. Think about that for a moment. How you spend that third will have a significant impact on the health, happiness, and success of the other two-thirds of your precious life, so before we begin, I want to ask you a question: What life could you be living if you weren’t tired all the time?”

“Like travel, insomnia is an uprooting experience. You are torn out of sleep like a plant from its native soil, then shaken down so that any clinging vestige of slumber falls away, naked confusion exposed like nerve endings. Sleep, in its turn, is a matter of gravity. It pulls you down, beds you in the earth, burrows you in. In sleep you connect back to the bedrock that provides nourishment and restorative rest.”