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Quote by Steven Magee

“Sleep apnea is a plague in the western world.”

Quote by Steven Magee

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“The hours leading up to your time in bed are going to be the most important in deciding what kind of sleep you’re going to have. Ignoring the fact that bedtime is approaching won’t make it go away. Give in to the idea that your body craves rest and do what you can to make the hours leading up to that glorious rest as enjoyable and peaceful as possible.”

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“You have so much to offer the world—how are you going to leave your mark if you’re constantly dragging yourself through your day? Get your sleep, friend. The world needs you at your best.”

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“Testing with the CPAP machine revealed that it was triggering altitude sickness symptoms after waking, specifically ‘Descent Fatigue’ during the daytime.”

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“CPAP never really worked for me and it was a few years later that the medical profession discovered I had positional sleep apnea that needed treatment with a positional device, not a CPAP machine.”

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“Sleep apnea is the curse of high altitudes.”

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