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Quote by Fahad Basheer

“Man will worry of things he is not sure about.”

Quote by Fahad Basheer

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“Most anxiety and worry comes from imagining a worst case scenario. For one current fear, practice visualizing a best-case scenario instead.”

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“When you make fun of me in front of others, you don’t just hurt me, you hurt my self-respect. You lose the respect I had for you, and it starts to feel like, one day, I might end up hating you.”

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“Eating too much on a certain occasion will not contribute to your weight gain. Enjoy the deliciousness of the food without worrying about your kilos.”

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“Geleende zorgen. Zo noemde haar vader dat. Hij zei altijd dat de god Wol elke dag voor voldoende problemen zorgde om je mee bezig te houden en dat het geen zin had om ook de zorgen van morgen te lenen.”

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Book:Willow Moss & the Lost Day

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“Loving someone was traumatizing. You never knew what would happen to them out there in the world. Everything precious was also vulnerable.”

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“He was the monster that no one thought to look for in the light of day. It was a common mistake. People often believed they were safer in the light, thinking monsters only came out at night. But safety - like light - is a facade. Underneath, the whole world is drenched in darkness.”

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“Trauma can be defined in terms of the relationship you establish with an event. Becoming traumatized depends on how your system responds to the way you perceive, interpret, and interact with the events you experience as overwhelming/shocking/threatening. Trauma is not the event itself!”

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Book:Traumatization and Its Aftermath

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“Traumatic is whatever action, event, or circumstance has the potential to jeopardize one's life or physical/mental/social unity. An appraisal that depends on the subjectivity of each one of us.”

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Book:Traumatization and Its Aftermath

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“An event only becomes 'traumatizing' at a specific point: when we are personally affected by it—whether in actuality or perception.”

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Book:Traumatization and Its Aftermath

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“It's the person's subjective perception of danger that determines whether an incident is traumatizing or not.”

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Book:Traumatization and Its Aftermath

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