Debasish Mridha quote: Appreciate what you have to get more of

Source: The Hitchhiker Man

“Time is a shifting reality. In different aspects of our lives, it is but slow and seemingly like a frozen lake and other times it is a rushing river in the springtime. Hold on to each type of moment, because at any moment, your time can end.”

Time Passing Appreciate What You Have

Author:J.T. Williams

“Most people are so busy chasing things they don’t have, that they fail to appreciate the things they do.”

Appreciation Gratitude Quotes Busy Life Appreciation Quotes Busyness Gratefulness Quotes Appreciate What You Have Grateful Quotes Grateful Attitude Busy Quotes

Book:Values to Live By: Know What Matters Most and Let It Be Your Guide

Source: Values to Live By: Know What Matters Most and Let It Be Your Guide

“People choose bad at first then say we are unlucky .”

Luck Bad Unlucky Choosing Pain

Author:Muhammad Saqib

“A healthy body leads to a healthy mind and a healthy mind is the most important tool you can have as a business owner.”

Mindset Healthy Body Healthy Mind Mindset Matters Healthy Mindset Tools For Success

Book:17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure

Source: 17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure

“A healthy mind will train you in facing your adversity like a champ.”

Training Adversity Champion Healthy Mind Healthy Thoughts Healthy Thinking Healthy Thought

Book:17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure

Source: 17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure

“No food will ever hurt you as much as an unhealthy mind.”

Mental Health Eating Disorders Unhealthy Anorexia Eating Disorder Bulimia Healthy Mind Diet Industry Eating Disorder Recovery Binge Eating

Author:Brittany Burgunder

“I promise no food will ever hurt you as much as a negative mind.”

Food For Thought Healthy Living Eating Disorders Anorexia Eating Disorder Bulimia Healthy Mind Diet Industry Eating Disorder Recovery Binge Eating

Author:Brittany Burgunder

“If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.”

Self Help Self Love Self Awareness Food For Thought Healthy Living Healthy Lifestyle Healthy Habits Healthy Life Healthy Body Healthy Mind Love Yourself First Materialistic Society Internal Peace External Influences Love Yourself Unconditionally Internal Relationship

Author:Brittany Burgunder

“Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision. But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life. From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.”

Source: What is Mind?

Quote by Debasish Mridha

Author

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