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Quote by Avijeet Das

“Depression is real. It happens. We go through it. Hold onto yourself in those moments.”

Quote by Avijeet Das

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“The sky had become bruised with hurricane hues — blues and violent violets. And yet yellows emerged in the cracks and seals, a sign that the hurt had already started to heal.”

Healing Hurricane Hurting Bruise

Book:Heaven and Hurricanes

Source: Heaven and Hurricanes

“When you feel, you give your existence a meaning. When you let yourself be vulnerable, you speak of the ruins left behind. It saves you, years of unexpressed agony. Allow yourself to come into living....”

Love Life Inspirational Loss Healing Vulnerable Feeling

Author:Jayita Bhattacharjee

“Learning how to breathe calmly and remaining in a state of relative physical relaxation, even while accessing painful and horrifying memories, is an essential tool for recovery (209)”

Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Source: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“I bumped into my shadow on the way to thorny feelings she whispered to me: ‘You can’t rush your healing Its time is not measured in seconds but steps some forward, some backward then forward again”

Healing Healing Quotes Healing The Past Healing Journey Inner Child Healing

Book:The Purpose Ladder

Source: The Purpose Ladder

“Only after we relinquish what is lost are we truly healed.”

Healing Mental Health Memoir Grief And Loss Mental Health Awareness

Book:The Perfect Other: A Memoir of My Sister

Source: The Perfect Other: A Memoir of My Sister

“All minds, except such as are delivered from doubt by dulness of sensibility, must be subject to this recurring conflict where the many-twisted conditions of life have forbidden the fulfilment of a bond. For in strictness there is no replacing of relations: the presence of the new does not nullify the failure and breach of the old. Life has lost its perfection: it has been maimed; and until the wounds are quite scarred, conscience continually casts backward, doubting glances.”

Healing Conflict Bonds

Book:Romola

Source: Romola

“His gaze never flickered down to it, their eyes locked on each other as he touched the skin with his index finger. A soft, barely-there touch. It seared her, from the point of his finger to her flesh, burning and not in a way that was painful. No. It was decadent, like the warmest of fires that seeped into her cold soul, kindling her chilled bones, warming her from the inside out.”

Healing Sensuality Poesy

Book:The Emperor

Source: The Emperor

“Sometimes I want to talk to someone, to heal myself, to feel inspired, to feel confident..!”

Love Healing Healing Quotes Rise In Love Get Inspired

Author:Kedar dhepe

“At the core of recovery is self-awareness. ... Yet avoiding feeling [these] sensations in our bodies increases our vulnerability to being overwhelmed by them (210)”

Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Source: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

“When we pay focused attention to our bodily sensations, we can recognize the ebb and flow of our emotions and, with that, increase our control over them. (210)”

Book:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Source: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma