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The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life

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Geri Scazzero

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“Anger is vital in trauma recovery. It starts by shielding us from those frightening, overwhelming, and devastating emotions that are waiting for us behind that door. We can hold onto that shield until we feel safe enough to open the door and cross the threshold; then, anger turns from a shield to a key.”

AngerTraumaTrauma HealingAnger QuotesTrauma SurvivorsTrauma RecoveryAnger Is A GiftAnger QuotationsAnger And Grief
Book:You Don't Need to Forgive: Trauma Recovery on Your Own Terms
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“Through the rose garden, the path ran straight ahead to the mass of mauve wisteria, now past its best. At ground level, Ellie could see now that it formed a tunnel leading deeper into the garden, gnarled trunks growing over a long wooden frame that was rotten in places. At the end was a green space the size of a large room, walled by a hedge of clipped myrtle. From all sides white trumpets of datura hung down, smelling faintly of coffee. "I've never seen such a display," said Ellie. "My mother planted them many years ago. Moonflowers." "Also known as devil's trumpet." "Angel's trumpet, too. Or so she told me.”

GardenFlowersDecayingMoonflower
Book:The Sea Garden
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“So, um… why… did you tried so hard to save me anyway, even after… I made life harder for the both of us?” Điền Mục’s reply took on a rare serious tone: “Huh? Oh, because there is a superhero in all of us. We just need the guts to… eh, actually, speaking of ‘guts’…” He suddenly started rummaging through his backpack, took out an enema pill, pushed it into Vũ Thanh’s palm, and grinned from ear to ear with excitement: “Hey, so how did the food of the dead taste to you these past few days anyway? Was there any trace of earthworms or dirt in them? Did they taste like they were rotting or decaying in any way? I’ve always wondered but never got a taste myself!”

HumorGutsDirtSupermanUnlikely HeroesDecayingMisquoteEnema
Book:Eyes
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“The anti-psychiatrists held various, sometimes conflicting views but one particular line of reasoning is attributable to all of them—they all pitched their arguments against the power of the psychiatric establishment. They argued that the psychiatric diagnosis is scientifically meaningless. It is a way of labeling undesirable behaviour, under the guise of medical intervention. Those who are diagnosed ill are subjected to treatment which is a violation of human rights and dignity. The situation amounts to psychiatry having a mandate to declare some citizens unfit to live in an ‘ordinary’ community. It claims to cure but the supposed beneficiaries of that cure are often held in hospitals against their will. Within a structure like this it is impossible to understand the real nature of mental suffering and it is just as impossible to develop a coherent system of help.”

PsychologyPsychiatryAnti Psychiatry
Book:R.D. Laing and the Paths of Anti-Psychiatry
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“The primary problem with modern psychiatry is its reduction of mental illness to bodily dysfunction. Objectification of those identified as mentally ill, by insisting on the somatic nature of their illness, may apparently simplify matters and help protect those trying to provide care from the pain experienced by those needing support. But psychiatric assessment too often fails to appreciate personal and social precursors of mental illness by avoiding or not taking account of such psychosocial considerations. Mainstream psychiatry acts on the somatic hypothesis of mental illness to the detriment of understanding people's problems.”

MedicineMental HealthMental IllnessPsychiatryAnti Psychiatry
Book:The Myth of Mental Illness: Foundations of a Theory of Personal Conduct
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