“The main weapons in the prevention and treatment of disease and human carelessness will probably always be food and exercise.”
Source: Strong Medicine
“We are no longer indigenous to our environments. We are overfeeding but malnourished, overprotected but weak, and somehow, we are both highly sanitised yet deeply infected.”
Source: What's Going On? How Can We Help?: The consequences of capitalism and actionable steps towards a healthy and sustainable future
“Meditation betters not only the mind but also the brain.”
“Not making fun of fat people is good for their self-esteem but bad for their health.”
“Self love is an ocean
and your heart is a vessel. Make it full,
and any excess will spill over
into the lives of the people
you hold dear. But you must come first.”
“So, as long as you can get enough to eat, and can avoid all the various lethal infections, the dangers of childbirth, lead poisoning, and the extreme violence, you should live a long time.
All you have to worry about are the doctors.”
Source: The Time Traveller's Guide to Medieval England: A Handbook for Visitors to the Fourteenth Century
“encephalitis, especially from vaccination, can give rise to an allergic state, while conversely the existence of an allergic state predisposes to the development of encephalitis after vaccination.”
Source: Vaccination, Social Violence, and Criminality: The Medical Assault on the American Brain
“J'avais reconsulté entre-temps le docteur Chandi, à qui j'avais confié ma volonté expresse de mourir "à l'abri du regard de mes parents", et devant lequel, en évoquant le coma dans lequel était tombé Fichart, l'ami de Bill, je repris les mots de l'unique testament autographe de Muzil : "la mort, pas l'invalidité". Pas de coma prolongé, pas de démence, pas de cécité, la suppression pure et simple au moment adéquat. Mais le docteur Chandi se refusait à prendre en note quoi que ce soit de définitif, se bornant à indiquer que le rapport à la maladie ne cessait de se transformer, pour chaque individu, dans le cours de sa maladie, et qu'on ne pouvait préjuger des mutations vitales de sa volonté.”
Source: À l'ami qui ne m'a pas sauvé la vie
“Time and time again, technology, along with advances in neuroscience and even genetics, seems to be validating things our ancestors knew all along by revealing exactly what happens physiologically during meditation and how regular practice can improve our bodies and minds.”
“Color is to the soul what food is to the body.”