“No matter how your body and brain responded, what happened wasn’t your fault. If you fought with everything you had but were still overpowered, that’s not your fault. If you tried to run away but couldn’t, that’s not your fault. If fighting or fleeing didn’t seem like safe options, that’s not your fault. If your automatic survival response was to comply and attempt to please, that’s not your fault.”
Quote by Cheyenne Wilson
Work
We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault
Browse quotes and source details for this work. more
Author
You May Also Like
Source: The Possibility Exists ...: One Man's Search for Freedom
Source: Buy Yourself the Damn Flowers: The self-love guide to growing, healing and learning to put yourself first
Source: Dr Prem's Guide - Wellness Tourism
Source: Beyond Survival: Strategies and Stories from the Transformative Justice Movement
Source: Beyond Survival: Strategies and Stories from the Transformative Justice Movement
Source: Beyond Survival: Strategies and Stories from the Transformative Justice Movement
Source: Beyond Survival: Strategies and Stories from the Transformative Justice Movement
“lowering your standards to connect with others is unhealed trauma response.”
Source: Dining with the Enemy
Source: Dining with the Enemy