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Quote by Vince Antonucci

“Maybe you've gotten through something and when you did you thought, I am leaving that behind and will never return. And that's a great way of thinking...for selfish jerks. If we actually care about people other than ourselves, we can't leave our problems behind and never return. If we don't take the freedom we've experienced and try to bring it to others, we are not becoming people worth becoming.”

Quote by Vince Antonucci

Book:Guerrilla Lovers: Changing the World With Revolutionary Compassion
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Guerrilla Lovers: Changing the World With Revolutionary Compassion

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Vince Antonucci

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Book:Hitch 22: A Memoir
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“How can you still count yourself a knight, when you have forsaken every vow you ever swore?" Jaime reached for the flagon to refill his cup. "So many vows...they make you swear and swear. Defend the king. Obey the king. Keep his secrets. Do his bidding. Your life for his. But obey your father. Love your sister. Protect the innocent. Defend the weak. Respect the gods. Obey the laws. It's too much. No matter what you do, you're forsaking one vow or the other.”

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Book:A Clash of Kings
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“Lying is wrong. When you tell a lie for the sake of sparing someone's feelings it is not suddenly right, but it is compassionate. And is not compassion a form of love? Love—the greatest of all virtues! So, my darling, I do wrong for you. I lie that you might feel loved.”

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Book:Smile Anyway: Quotes, Verse, & Grumblings for Every Day of the Year
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“Dr. Kristin Neff is a researcher and professor at the University of Texas at Austin. She runs the Self-Compassion Research Lab, where she studies how we develop and practice self-compassion. According to Neff, self-compassion has three elements: self-kindness, common humanity, and mindfulness. Here are abbreviated definitions for each of these: Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience—something we all go through rather than something that happens to “me” alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not “over-identify” with thoughts and feelings, so that we are caught up and swept away by negativity.”

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“I think people believe empathy to be compassion, that compassion is an inner sense (a sense of the soul). But empathy is a sense, while compassion isn't a sense. Empathy is an affinity, a communion, a comprehension. They say that empathy is compassion, but I think that the two are independent of each other. You see, through empathy you will feel what another is feeling, including all those plans for manipulation and persuasion. You will feel everything, not just the parts that make you take compassion for the person, but also all the red flags! You see, empathy is a sense that works with the other senses such as foresight and intuition. So, we can feel compassion but we have to move with empathy.”

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Author:C. JoyBell C.
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