“The true twin flame is not outside of you. It is the light you carry within. Strike a match in your own heart and never let it go out. Others may ignite it in countless ways, through both positive and negative experiences, but the flame itself is yours.”
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“You are the artist of your recovery, and you get to create and sculpt it any way you like.”
“Your thoughts are something that happen to you, or in you, but they are not you.”
“The effect of neglecting your mental health trickles down to everything else in your life.”
“It works much better in the long run, my dear. Monsters breed in the dark.”